smoked salmon bagel with cream cheese, avocado, tomato, capers, and red onion

Smoked Salmon Bagels

An easy and delicious smoked salmon bagel. This recipe is loaded with cream cheese and healthy toppings. 
Course Breakfast
Cuisine American
Keyword salmon bagel
Prep Time 10 minutes
Total Time 10 minutes
Servings 4
Calories 274 kcal
Author Dina


  • 2 plain bagels
  • 4 tbsp cream cheese
  • Sockeye salmon
  • 1 tomato
  • 1 avocado
  • 1 tbsp capers
  • Red onion
  • Fresh dill


  1. Slice the bagels in half and toast them.
  2. Spread cream cheese on each bagel slice.
  3. Add a desired amount of smoked salmon and sliced tomatoes.
  4. Add sliced avocado, red onion, dill, and capers. Eat fresh.
Nutrition Facts
Smoked Salmon Bagels
Amount Per Serving
Calories 274 Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 3g19%
Cholesterol 15mg5%
Sodium 389mg17%
Potassium 316mg9%
Carbohydrates 33g11%
Fiber 4g17%
Protein 7g14%
Vitamin A 270IU5%
Vitamin C 5mg6%
Calcium 30mg3%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.