shredded carrot salad in a white bowl with coriander sprinkled next to it

Shredded Carrot Salad

 The flavors of the garlic and coriander give this shredded carrot salad such a wonderful flavor. It's almost hard to believe its this healthy.

Course Salad
Cuisine Asian, Russian
Keyword Shredded carrot salad
Prep Time 25 minutes
Total Time 25 minutes
Servings 10
Calories 144 kcal
Author Dina from


  • 2 lb. shredded carrot
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 2 tbsp sugar
  • 1 tsp ground coriander
  • 1/2 tsp paprika
  • 1/4 tsp cayenne
  • 2 garlic cloves grated or pressed
  • 4 tbsp vinegar
  • 1/2 cup vegetable oil


  1. In a small prep bowl, combine salt, pepper, sugar, coriander, paprika, and cayenne.
  2. Shred the carrot using a mandolin. Place the shredded carrots into a large bowl and toss with the spices.
  3. Add the vinegar and mix to thoroughly coat.
  4. Heat the vegetable oil in a skillet until it's smoking hot. Pour it over the shredded carrots and toss it with the grated garlic.
Nutrition Facts
Shredded Carrot Salad
Amount Per Serving
Calories 144 Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 8g50%
Sodium 295mg13%
Potassium 296mg8%
Carbohydrates 11g4%
Fiber 2g8%
Sugar 6g7%
Vitamin A 15230IU305%
Vitamin C 5.6mg7%
Calcium 35mg4%
Iron 0.4mg2%
* Percent Daily Values are based on a 2000 calorie diet.