Go Back
+ servings
Print

Teriyaki Chicken wings

Course Main Course
Cuisine Asian
Diet Gluten Free
Prep Time 10 minutes
Cook Time 25 minutes
marinate 2 hours
Total Time 2 hours 35 minutes
Servings 4
Calories 347kcal
Author Dina

Ingredients

Instructions

  • Make the marinate first: In a small prep bowl combine the olive oil, salt, black pepper, soy sauce, pressed garlic, grated ginger, and brown sugar.
  • Place the chicken wings into a gallon-sized ziplock bag, and pour the marinade over the wings. Zip up the bag and massage the sauce into the chicken. Let it marinate for at least 2 hours in the refrigerator. I recommend laying the bag flat so that the marinade is evenly distributed while it’s marinating.
    Steps to make Teriyaki Chicken Wings: make the marinade by mixing the oil, seasoning, soy sauce, garlic, ginger, and brown sugar together with a whisk, then adding it to a ziplock bag with the chicken and letting it marinate.
  • Preheat the grill to medium-high heat (400 degrees F). Then grease the grill grates with oil.
  • Use tongs to place the marinated chicken onto the hot grill. There will be quite a bit of marinade left over, do not throw it away and save if for the next step. Flip the chicken wings every 5 minutes to ensure even cooking. Cook for a total of about 25 minutes or until the internal temperature of the chicken is at least 170 F°.
  • While the chicken is grilling pour the remaining marinade into a saucepan and add the cornstarch (to thicken the sauce). Bring the sauce to a steady simmer to cook out any raw meat juice.
  • Now brush the sauce over the wings in the last few minutes of grilling to add more tackiness and teriyaki flavor. Serve warm with a garnish or green onion and sesame seeds.
    Steps to make Teriyaki Chicken Wings: grill the chicken wings, then add cornstarch to the marinade and simmer it to thicken, and finally brush it onto the chicken wings on the grill.

Nutrition

Calories: 347kcal | Carbohydrates: 8g | Protein: 26g | Fat: 23g | Saturated Fat: 6g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 10g | Trans Fat: 0.2g | Cholesterol: 94mg | Sodium: 2002mg | Potassium: 269mg | Fiber: 0.3g | Sugar: 6g | Vitamin A: 181IU | Vitamin C: 1mg | Calcium: 29mg | Iron: 2mg