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Mandarin Banana Smoothie Recipe

My Mandarin Banana Smoothie Recipe is a perfect way to add Vitamin C to your day in a delicious and easy to prepare beverage.  Check out the easy steps for this smoothie!
Course Drinks
Cuisine American
Keyword banana smoothie recipe
Prep Time 1 hour 10 minutes
Total Time 1 hour 10 minutes
Servings 2
Calories 178kcal
Author Dina from SimplyHomeCooked.com

Ingredients

  • 1 ripened banana
  • 5 mandarins
  • 1/2 cup lowfat vanilla yogurt
  • 1 tsp lemon juice
  • 1/2 cup ice

Instructions

  • Cut the banana into small slices and place them in a zip-lock bag. Freeze for 1 hour.
  • Peel the mandarins and freeze for 1 hour as well.
  • In a blender combine the frozen banana slices, frozen mandarin, vanilla yogurt, lemon juice, and ice. Blend until smooth.

Nutrition

Calories: 178kcal | Carbohydrates: 42.4g | Protein: 3.8g | Fat: 1.1g | Saturated Fat: 0.4g | Cholesterol: 1mg | Sodium: 31mg | Fiber: 4.7g | Sugar: 31g