Roasted Eggplant Salad
Roasted eggplants and sauteed vegetables drizzled with an easy and delicious oil-vinegar dressing. This will become your favorite eggplant salad recipe!
- 4 eggplants
- 4 red bell peppers
- 2 carrots
- 1/2 onion
- 8 garlic cloves
- 1/2 cup vinegar
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tbsp sugar
- 3 tbsp sweet chili sauce
- 1/3 cup water
- 1/3 cup olive oil
Chop the eggplant into small rectangular cubes. Place in a colander and mix with 1 tsp salt. Let it sit for about 20 minutes until it lets out most of its juices. Make sure to have a plate under the colander to catch all the liquid.
Sauté the chopped bell pepper, onion, and shredded carrot with the pressed garlic, black pepper, sugar, and vinegar.
Add water and olive oil. Sauté for about 10 minutes.
Drizzle a baking sheet with olive oil and place the chopped eggplant into the baking dish a toss lightly to coat it in the olive oil. Bake at 400 degrees Fahrenheit for 25 minutes.
Combine the sautéed vegetables with the baked eggplant. Then stir in the sweet chili sauce.
Calories: 127kcal | Carbohydrates: 16g | Protein: 2g | Fat: 6g | Sodium: 249mg | Potassium: 480mg | Fiber: 5g | Sugar: 10g | Vitamin A: 2975IU | Vitamin C: 55.6mg | Calcium: 25mg | Iron: 0.6mg