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Smoked Salmon Salad

This smoked salmon salad is a bright and flavorful salad loaded with mixed baby greens, smoked lox salmon, and chopped vegetables. The highlight of this salad is the cilantro lime dressing.
Course Salad
Cuisine American
Diet Gluten Free
Prep Time 10 minutes
Total Time 10 minutes
Servings 4
Calories 320kcal
Author Dina

Ingredients

For the salmon salad

  • 3 cups mixed baby greens or any kind of spring mix
  • 1/4 cup red onion chopped
  • 1/2 cucumber sliced
  • 1 cup cherry tomatoes
  • 4-5 oz smoked salmon lox

Cilantro Lime Dressing

Instructions

  • For the salad dressing: In a small beaker, combine minced garlic, lime juice, vinegar, and honey. Give it a quick stir, then add in the roughly chopped cilantro and blend well. (I used an immersion blender). As you blend the dressing over low speed, slowly add in the grapeseed oil. Adding the oil in while briskly mixing will help properly emulsify the dressing. Once the oil is well blended, add in the salt and pepper
    Steps to make Cilantro Lime Dressing: add the honey, vinegar, garlic, and lime juice to a beaker, then chopped cilantro, then use an immersion blender to mix it together and slowly add the oil.
  • Chop up the red onion and cucumber.
  • Arrange the baby greens, smoked salmon, cherry tomatoes, and red onion onto a plate. (You can put your desired amount of each ingredient).
  • Drizzle the cilantro lime dressing over the salad to your liking.
    Steps to make Smoked Salmon Salad: cut the cucumber and onion, then assemble the salad with the mixed greens, cherry tomatoes, and smoked salmon.

Nutrition

Calories: 320kcal | Carbohydrates: 25g | Protein: 7g | Fat: 42g | Saturated Fat: 4g | Polyunsaturated Fat: 29g | Monounsaturated Fat: 7g | Cholesterol: 7mg | Sodium: 528mg | Potassium: 303mg | Fiber: 2g | Sugar: 20g | Vitamin A: 660IU | Vitamin C: 28mg | Calcium: 34mg | Iron: 1mg