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Sheet Pan Sausage and Veggies

This Sheet Pan Sausage and Veggies is all about simplicity! It's a one pan meal that's full of veggies & perfect for busy weeknight dinners.
Course Main Course
Cuisine American
Diet Gluten Free
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 6
Calories 259kcal
Author Dina

Ingredients

  • 4 Tbsp olive oil
  • 1/2 tsp salt
  • 1/8 tsp black pepper
  • 1 tsp Italian seasoning
  • 1 large garlic clove pressed
  • 4 chicken Sausage (1 lb)
  • 2 cups Sweet potatoes diced small
  • 2 cups Broccoli florets
  • 1 Red pepper cubed
  • 1 large zucchini or 2 small
  • 1 small Red onion

Instructions

  • In a small bowl, combine the olive oil, salt, pepper, Italian seasoning, and one pressed garlic clove. Then set aside.
  • Slice and chop all of the vegetables and sausage and place them into a large bowl.
  • Pour the herbed oil over the vegetables and toss to combine everything together.
  • Line a baking sheet with parchment paper and evenly distribute all of the seasoned vegetables and sausage in a single layer.
  • Preheat your oven to 400 degrees Fahrenheit and roast for 20-25 minutes.

Nutrition

Calories: 259kcal | Carbohydrates: 17g | Protein: 11g | Fat: 18g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 40mg | Sodium: 810mg | Potassium: 321mg | Fiber: 3g | Sugar: 5g | Vitamin A: 7306IU | Vitamin C: 56mg | Calcium: 40mg | Iron: 1mg