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Crispy Baked Chicken Thighs

These Crispy Baked Chicken Thighs are juicy with a perfect crispy skin. Seasoned with garlic, onion, and paprika, they are savory and smoky.
Course Main Course
Cuisine American
Diet Gluten Free
Prep Time 5 minutes
Cook Time 35 minutes
Total Time 40 minutes
Servings 6
Calories 965kcal
Author Dina

Ingredients

Instructions

  • In a small prep bowl add the salt, garlic powder, paprika, onion powder, pepper, and dried thyme.
  • Use a small whisk or fork to combine the spices.
    Steps to make Crispy Baked Chicken Thighs: combine the salt, pepper, thyme, garlic powder, onion powder, and thyme with a small whisk in a bowl.
  • Then add the chicken thighs into a large prep bowl and drizzle the olive oil over it. Rub the oil into the chicken.
  • Sprinkle the spice mixture over the chicken and rub it in evenly.
  • Preheat your oven to 425 degrees Fahrenheit and line a baking sheet with foil and place a wire rack on top.
  • Place the chicken thighs on top (skin side up). Then bake for about 35-40 minutes or until the internal temperature of the meat reaches at least 165 degrees Fahrenheit. (Do this with an instant-read thermometer. Then let the chicken rest for about 5 minutes before serving.
    Steps to make Crispy Baked Chicken Thighs: add oil to the chicken and rub it in, then add the spices, and bake on a wire rack.

Notes

  • Premix the seasonings- You'll get a much more even distribution of the different seasonings if you mix them together with a whisk before adding them to the chicken.
  • Rub the oil into the chicken- Make sure you get the oil into all the crevices and rub it into the skin well. This will ensure the skin gets extra crispy.
  • Use a wire rack- Adding a wire rack will allow the oil and juices to fall below the chicken so the skin gets crispy without getting greasy.
  • Preheat the oven- Make sure that you preheat the oven so that it is at temp when you add the chicken. This ensures high temperature cooking that gives it a crispy skin as opposed to steaming it at a lower temp.

Nutrition

Calories: 965kcal | Carbohydrates: 3g | Protein: 68g | Fat: 74g | Saturated Fat: 19g | Polyunsaturated Fat: 15g | Monounsaturated Fat: 32g | Trans Fat: 0.4g | Cholesterol: 409mg | Sodium: 1099mg | Potassium: 896mg | Fiber: 1g | Sugar: 0.1g | Vitamin A: 662IU | Vitamin C: 0.3mg | Calcium: 43mg | Iron: 3mg