Crispy Air Fryer Brussels Sprouts
These Crispy Air Fryer Brussels Sprouts are a quick and easy vegetable that tastes great and can be really versatile.
Wash and cut the brussels sprouts
Season them and coat in oil
Tips to make them extra tasty and crispy
- Pat them dry. The less moisture the better when frying because this will enable them to crisp up faster and thoroughly.
- Don't overcrowd. If too many brussels sprouts are in the basket, they will press on each other, not allowing the hot oil to cook and crisp them as it should.
- Get creative with seasoning. You can make these brussels sprouts extra tasty by varying the seasoning. Add or take out whatever makes them suit your preferences best.
Calories: 143kcal | Carbohydrates: 10g | Protein: 4g | Fat: 11g | Saturated Fat: 2g | Sodium: 319mg | Potassium: 441mg | Fiber: 4g | Sugar: 3g | Vitamin A: 855IU | Vitamin C: 96mg | Calcium: 48mg | Iron: 2mg