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Sautéed Chanterelle Mushrooms Recipe

This Sauteed Chanterelle Mushroom recipe is succulent, satisfying, and has an earthy flavor.
Course Side Dish
Diet Gluten Free
Prep Time 8 minutes
Cook Time 12 minutes
Total Time 20 minutes
Servings 4
Calories 129kcal
Author Dina

Ingredients

  • 1 lb fresh chanterelle mushrooms cleaned and sliced
  • 1 medium yellow onion thinly sliced
  • 3 Tbsp unsalted butter or avocado oil
  • 3/4 tsp salt or to taste
  • Fresh ground pepper optional
US Customary - Metric

Instructions

  • Clean the mushrooms: Gently brush away any dirt using a damp paper towel. Cut off the tips of the bottoms. Slice any larger mushrooms in half.
  • Heat the butter in a large skillet over medium-high heat.
  • Add the onions and cook and caramelize for 4–5 minutes, stirring occasionally, until soft and golden.
  • Add the mushrooms to the pan. Sauté for 6–8 minutes, stirring occasionally, until the mushrooms release their liquid and turn tender and lightly browned. Note: once you add the mushrooms, they will absorb the butter quite fast. If the pan seems dry, add extra butter or oil as needed.
  • Season with salt to taste (and pepper if you want). Enjoy!
    Steps to make Sauteed Chanterelle Mushrooms: melt the butter, then saute the onions in it, then add the mushrooms and brown, seasoning with salt.

Nutrition

Calories: 129kcal | Carbohydrates: 10g | Protein: 2g | Fat: 9g | Saturated Fat: 5g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Trans Fat: 0.3g | Cholesterol: 23mg | Sodium: 448mg | Potassium: 617mg | Fiber: 5g | Sugar: 2g | Vitamin A: 263IU | Vitamin C: 2mg | Calcium: 26mg | Iron: 4mg