Air Fryer Zucchini Fries

These healthy Air Fryer Zucchini Fries are so crispy and tasty. If you’re looking for a healthy snack, then these non-greasy fries will feed your craving and give you a serving of veggies, too.

Let’s get started!

Servings: 4

– 1 medium zucchini Breading – 1/2 cup panko bread crumbs – ▢/2 cup plain bread crumbs – 1/4 cup grated Parmesan cheese Dredging – 1 large egg – 1 garlic clove – 1/2 tsp salt divided

TOTAL Time: 15 Min


White Scribbled Underline

Make the dip.


Combine the egg, salt, and garlic. Whisk them together with a fork.

Cut and dip the zucchini.


Slice the zucchini into strips and then dip each one into the egg mixture.

Make the dredge.


Combine the panko, bread crumbs, Parmesan, and salt in a bowl.

Dredge the zucchini sticks.


Dip each zucchini stick into the bread mixture, making sure it is coated on all sides.

Oil the basket and fries.


Spray cooking spray on the air fryer basket and then place your zucchini sticks inside. Spray the tops and sides of the zucchini with the cooking spray.



Bake your zucchini fries in the air fryer for about 8 minutes at 400 degrees Fahrenheit. Serve.