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BLT Wrap Recipe

This Easy BLT Wrap is delicious, simple, and the perfect on-the-go snack or lunchbox addition.
Course Main Dish
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 wraps
Calories 621kcal
Author Dina


  • 4 slices bacon cooked
  • 2 large flour tortillas
  • 6 slices tomato
  • 1 cup Shredded iceberg lettuce
  • 4 Tbsp mayonnaise
  • 4 Tbsp ranch dressing


  • Combine the mayonnaise and ranch.
  • Spread this mixture onto both flour tortillas.
  • Assemble the wrap by placing the cooked bacon, tomato slices, and lettuce into the middle of the tortilla.
  • Roll up tightly a serve cold or at room temperature.


How long does a BLT wrap keep?

Your wrap will stay fresh in the fridge for up to 3 days. Just remember to wrap it in plastic wrap or put it in an airtight container to keep the ingredients as fresh as possible.


Calories: 621kcal | Carbohydrates: 21g | Protein: 9g | Fat: 56g | Saturated Fat: 12g | Cholesterol: 51mg | Sodium: 1005mg | Potassium: 344mg | Fiber: 2g | Sugar: 5g | Vitamin A: 675IU | Vitamin C: 12.1mg | Calcium: 49mg | Iron: 1.6mg